3 Healthy Juice Recipes to Improve Your Health

You don’t need to go to juice bars to enjoy delicious and healthy juice. You just need the ingredients and a blender, and you can start juicing at home. Many people make their juices at home to save money. No need to go to juice bars and spend money.

Juicing at home is easy, as long as you know what you are doing, and you have the right ingredients to use. If you don’t have any idea how to make your fresh juice, then here are 3 juice recipes for beginners.

Cucumber, Apple, and Celery

featured image 3 Healthy Juice Recipes to Improve Your Health Cucumber Apple and Celery - 3 Healthy Juice Recipes to Improve Your Health

If you want a healthy and refreshing juice you can enjoy every day, cucumber, apple, and celery is the way to go. The apple adds the sweet flavour with natural sugar and is filled with nutrients. Cucumber and celery are mostly made up of water making them perfect for juicing.

This mix is good if you want to dehydrate after a tiring day and it is also great for your metabolism.

Strawberry, Beetroot, and Blueberry

featured image 3 Healthy Juice Recipes to Improve Your Health Strawberry Beetroot and Blueberry - 3 Healthy Juice Recipes to Improve Your Health

If you want antioxidants, then this mix is perfect for you. Not many people know this, but beetroot is a common ingredient among juice bars all over Canada. Not all people like the earthy taste of the beetroot but no one can deny its nutrients. It is packed with fibre, folate, vitamin B9, iron, manganese, and potassium.

You then add strawberry and blueberry to the mix to give it the slightly sweet and earthy taste. You can use other fruits but when it comes to beetroot, blueberry and strawberry are the best. Here’s another tip for this drink, try using golden beet to elevate the taste.

Watermelon, Lychee, Lemon, Mint Leaves, and Ginger

featured image 3 Healthy Juice Recipes to Improve Your Health Watermelon Lychee Lemon Mint Leaves and Ginger - 3 Healthy Juice Recipes to Improve Your Health

This is a more advanced mix with 5 to 6 ingredients, mostly fruits. But, as long as you have the ingredients, then you can create this juice without a problem. People refer to this drink as the Watermelon Lychee Granita. It is popular during the summer as people tend to make it beat the heat.

If you want flavour and nutrients, this is the juice recipe for you. Make sure to pick out fresh ingredients, especially the mint leaves to give it the cool taste. You then add ice to the entire mix and sip away.

If you want a taste of the juice life, visit any of these top three juice bars in Toronto.